Food and exercise
Levers of our society
Food and exercise are levers of our society. But there is work to be done. The food system needs to be more sustainable, and we live a passive life. Change is not just a dream, but within reach.
I like to contribute to that change, based my own knowledge and experience. Based on science, experience and common sense, and flavoured with personal stories. I strongly believe in constructive dialogue. Listening to each other and looking for solutions together. The intentions are usually good, but often prejudices and emotions hinder a healthy dialogue. There is a need for a broad view of the challenges, a view that extends beyond our own backyard.
Are you just a passer-by, fascinated by sustainable food or running? Then get inspired by my blogs about food and my podcast about running. Or take a look at my running story, written down in the book ‘My journey as a marathoner‘.
Themes
Harvest
Run
Book
In ‘My journey as a marathoner’ I take you on a course from childhood to the Berlin Marathon
Media
A few references
We genoten van een zeer geslaagde trailrunning sessie in de prachtige bossen van Meerdaalwoud. Met haar enthousiasme en expertise zorgde Tessa voor een inspirerende ervaring, compleet met een doordachte warming-up en cooling-down. Haar begeleiding maakte het niet alleen sportief uitdagend, maar ook enorm plezierig. Een top team moment met collega's!